Types of massage, at home in Dubai
Nine ways to have a massage at home in Dubai, all at the same price. 60 minutes AED 400, 90 minutes AED 550, 120 minutes AED 700. Your therapist brings a professional massage table, fresh linens and oils.
Book a massage →Which massage types can I book at home in Dubai?
RHEA offers Swedish, deep tissue, sports, Thai, cupping, lymphatic drainage, reflexology and pregnancy massage, and couples massage with two therapists side by side. Every type costs the same: AED 400 for 60 minutes, AED 550 for 90 and AED 700 for 120, with travel within our areas included. Your therapist brings the table, linens and oils.
Compare at a glance
| Massage | Pressure | Pace | Best for | From |
|---|---|---|---|---|
| Swedish | 2 of 5 | Slow, flowing | Relaxing and unwinding | AED 400 |
| Deep tissue | 4 of 5 | Slow, focused | Firm work on tight areas | AED 400 |
| Sports | 3 to 4 of 5 | Varied, with stretches | Before or after training | AED 400 |
| Pregnancy | 1 to 2 of 5 | Gentle, side-lying | Mothers-to-be | AED 400 |
| Thai | 4 of 5 | Stretching, rhythmic | Flexibility and firm pressure | AED 400 |
| Cupping | 3 of 5 | Gliding cups | A different feel on the back | AED 400 |
| Lymphatic drainage | 1 of 5 | Light, slow, rhythmic | A calm, light feeling | AED 400 |
| Reflexology | 3 of 5 | Focused, on the feet | Staying clothed, feet only | AED 400 |
| Couples | Each person chooses | Side by side | Two people at the same time | AED 880 |
Every massage, explained
Swedish massage
Long, flowing strokes at a slow pace, with light to medium pressure.
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Deep tissue massage
Firmer, slower pressure that works on tight areas.
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Sports massage
Before or after training, adapted to how you move.
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Pregnancy massage
Gentle and side-lying, with pillows for support.
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Thai massage
Stretching and rhythmic pressure, in loose, comfortable clothes.
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Cupping massage
Gentle suction cups glided over the back as part of a massage.
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Lymphatic drainage massage
Light, slow, rhythmic strokes for a calm, light feeling.
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Reflexology
Focused pressure on the feet, fully relaxing.
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Couples massage
Two therapists, two tables, side by side.
Read more →Not sure which one?
Every massage costs the same, and you can change the type on the day.
Book a massage →Free cancellation up to 24 hours beforeWhich massage should I book?
You want to relax
Book a Swedish massage. Gentle and slow, a good first massage.
Your shoulders are tight
Book deep tissue and agree two or three focus areas.
You train a lot
Book a sports massage on a rest day or after a long run.
You are pregnant
Book a pregnancy massage, after checking with your doctor.
There are two of you
Book a couples massage with two therapists.
You are in a hotel
Read massage in your hotel room first, then book any type.
Add-ons, if you like
Add any of these when you book. Prices are per add-on.
| Aromatherapy | AED 45 |
| Eye Mask | AED 45 |
| Muscle Relax Oil | AED 45 |
| Red Light LED Face Mask | AED 90 |
| Nourishing Ritual | AED 90 |
| Scalp & Hair Ritual | AED 90 |
Prices, all included
Travel within our areas is included. A session that ends after 10pm costs AED 100 extra per booking.
More ways to book
Pages for specific needs, with the same prices and the same team.
Aromatherapy massage
Any massage with the aromatherapy add-on, for a calmer, scented session.
Read more →
Post-natal massage
Gentle sessions for new mothers, once your doctor or midwife is happy.
Read more →
Massage for women
At-home comfort for busy weeks, pregnancy and recovery.
Read more →
Massage for men
Strictly professional massage for desk tension and training.
Read more →
Guides
Twenty-one practical guides to massage at home in Dubai.
Read the guides →Still deciding? A few honest pointers
If this is your first massage, or your first in a while, start with Swedish for 60 or 90 minutes. You learn how your body likes pressure, and next time you can ask for more or less with confidence.
If you know you like firm work, choose between deep tissue, which stays slow and focused on a few areas, and Thai, which adds assisted stretches in loose clothes. If you would rather not undress at all, reflexology keeps you clothed apart from your feet and lower legs.
Not sure between two? Book the gentler one and tell your therapist at the start. The type can change on the day and the price stays the same.
Massage at home vs a spa visit in Dubai
| Massage at home with RHEA | Visiting a spa | |
|---|---|---|
| Getting there | Nothing to do. The therapist comes to you with the table | A drive or taxi, parking, and time in traffic each way |
| After the massage | Stay where you are, rest or go straight to bed | Get dressed and travel home, often in the heat |
| Setting | Your own room, music and temperature | Shared facilities such as pool, sauna or steam |
| Couples and family | Side by side at home, or one after the other | Depends on room availability |
| Timing | Every day from 8am, a late session can end as late as 1am | Set by the spa opening hours |
How to combine add-ons
Add-ons are chosen when you book and are priced each, on top of any massage type.
- Aromatherapy (AED 45) suits a slow Swedish massage in the evening.
- Muscle Relax Oil (AED 45) pairs well with sports or deep tissue after training.
- Eye Mask (AED 45) helps you switch off during a daytime session in a bright room.
- Scalp & Hair Ritual (AED 90) and Red Light LED Face Mask (AED 90) add a finishing touch to a 90 or 120-minute booking.
- Nourishing Ritual (AED 90) is a good extra for a gift or a special occasion.
Frequently asked questions
Clear answers before you book.
Write to us
Another question? Send us an email and we will reply personally.
general@rhea.ae →Prices and details checked on 3 November 2026.
Ready for a massage at home?
60 min AED 400 · travel included. Your therapist brings a professional massage table, fresh linens and oils.