Lymphatic drainage massage, light and slow
Lymphatic drainage massage at home in Dubai: light, slow, rhythmic strokes for a calm session. Table, linens and oils brought. 60 min AED 400.
Book a Lymphatic drainage massage →Why book a Lymphatic drainage massage at home?
A lymphatic drainage massage is a gentle wellness massage with light, slow, rhythmic strokes. The touch stays soft and follows a steady pattern over the neck, arms, back and legs, much lighter than a Swedish massage. Many people find it deeply calming, and it may help you feel lighter and relaxed. For a lymphatic drainage massage in Dubai at home, a RHEA therapist brings the table, linens and oils.
Pressure you choose
About 1 out of 5 on our scale. Ask for more or less at any point.
Three lengths
60, 90 or 120 minutes. 90 minutes leaves time for a full, unhurried session.
One clear price
60 minutes AED 400, 90 minutes AED 550, 120 minutes AED 700.
Nothing to prepare
Your therapist brings a professional massage table, fresh linens and oils.
What happens, step by step
Arrival and setup
Your therapist sets up a professional table with fresh linens in about ten minutes, in a space of roughly two by two metres.
Book a massage →A short chat
You agree on the areas to include and mention anything to avoid. The pressure stays light throughout, so there is little to adjust.
The massage
Light, slow, rhythmic strokes, usually starting at the neck and moving through the arms, back and legs. You stay covered with linens except the area being massaged.
Finishing
The session ends with a few long, quiet strokes. Your therapist leaves you a minute to get up in your own time.
Afterwards
Drink some water and keep the rest of the day easy. The table and linens are packed away and the room is left as it was.
Prices
Choose your session
No hidden costs. Travel, a professional table, fresh linens and oils are included.
A session that ends after 10pm costs AED 100 extra per booking. See all prices →
3 simple steps to
relax at home
Book your home massage in less than 2 minutes.
Choose Your Massage
Swedish, deep tissue or sports. Select what your body needs.
Schedule at Your Home
Choose the date, time and confirm. The massage comes to you.
Relax at Home
Your therapist is on the way with everything. Just open the door.
Who lymphatic drainage suits
- You find most massages too firm and prefer a very soft touch.
- You want a quiet, calming session after a long-haul flight or a busy week.
- You like a slow, repetitive rhythm that helps you switch off.
- You want a gentle session to pair with a skin ritual, such as the Nourishing Ritual.
- You would rather rest at home than drive to a spa and back.
What does a 90-minute lymphatic drainage massage at home include?
Ninety minutes of light, unhurried strokes over the whole body, with time for a calm finish. Your therapist brings a professional table, fresh linens and oils. It costs AED 550 with travel within our areas included. Many people add the Eye Mask (AED 45) to help them switch off.
Lymphatic drainage, Swedish or deep tissue: how they differ
| Massage | Pressure | Pace | Best if you want |
|---|---|---|---|
| Lymphatic drainage | 1 of 5 | Very slow, rhythmic | A very light, calming touch |
| Swedish | 2 of 5 | Slow, flowing | To relax and unwind |
| Deep tissue | 4 of 5 | Slow, focused | Firmer work on tight areas |
A light touch, on purpose
People sometimes expect more pressure. In a lymphatic drainage massage the strokes are deliberately light and slow, closer to a gentle wave than to kneading. If you want firmer work, book Swedish or deep tissue, or ask for a few minutes of firmer pressure on the shoulders at the end.
Wear something comfortable. You undress to your comfort level and stay covered with linens throughout. A quiet room and dimmed lights help you settle into the rhythm.
A wellness massage
Lymphatic drainage massage at RHEA is a gentle wellness massage, not a medical treatment. If you have a medical condition, have had recent surgery or have swelling, see your doctor before booking. Pregnant guests can book a pregnancy massage instead.
Add-ons, if you like
Popular with lymphatic drainage: the Eye Mask (AED 45) and the Nourishing Ritual (AED 90). Add them when you book.
| Aromatherapy | AED 45 |
| Eye Mask | AED 45 |
| Muscle Relax Oil | AED 45 |
| Red Light LED Face Mask | AED 90 |
| Nourishing Ritual | AED 90 |
| Scalp & Hair Ritual | AED 90 |
Is lymphatic drainage right for you?
A good fit if you…
- prefer a very light touch
- want a calm, slow session
- like to switch off completely
Choose another option if you…
- want firm pressure (choose deep tissue)
- are looking for a medical treatment (see your doctor)
- are pregnant (choose pregnancy massage)
The technique, stroke by stroke
The strokes in a lymphatic drainage massage gently stretch the skin rather than press into the muscle. Your therapist uses flat fingers and palms in slow, circular or scooping movements, repeating each one several times in the same spot before moving on.
The sequence usually begins around the neck and collarbones, then works through the arms, the back and the legs in a set order. The repetition is part of the experience: after a few minutes, many people find their breathing slows to match it.
Your therapist and a steady touch
RHEA therapists are trained and vetted. Keeping the touch consistently light for a whole hour is a skill of its own, and resisting the urge to go deeper is part of it. If you find yourself wanting more pressure, say so, and a few minutes of firmer work on the shoulders can be added at the end.
Before your session: setting the mood
- Choose a time when nothing is planned straight after. This massage tends to leave you slow.
- Draw the curtains and set the room comfortably warm, as you will be lying still under a light linen.
- Turn off notifications. The quieter the room, the easier it is to follow the rhythm.
How you may feel afterwards
Most people feel very calm, a little sleepy and lighter in the body. Drink some water, get up slowly and give yourself a quiet hour. It is a natural fit for an evening booking that ends the day.
When people book it in Dubai
Common moments are the day after a long-haul flight, a weekend after a run of late nights, or the hottest summer weeks when legs can feel heavy after a day out. Some people book a few sessions a week or two apart, others keep it for an occasional slow evening. If you have a medical condition, check with your doctor first.
Lymphatic drainage across Dubai
Frequently asked questions
Everything you need to know about a Lymphatic drainage massage at home with RHEA.
Write to us
Another question? Send us an email and we will reply personally.
general@rhea.ae →Prices and details checked on 3 November 2026.
Ready for a massage at home?
60 min AED 400 · travel included. Your therapist brings a professional massage table, fresh linens and oils.



